To Overcome Insomnia! Sushant to take up yoga and meditation

To Overcome Insomnia! Sushant to take up yoga and meditation
Wednesday, September 09, 2015 13:24 IST
By Santa Banta News Network
Sushant Singh Rajput has no qualms in admitting the fact that he is trying to overcome insomnia. The actor think has been affecting his daily routine. Sushant's sleep habit does remind one of several B-town actors suffering from the same dilemma. If sources are to be believed, the king of romance - Shah Rukh Khan among several other B-town celebs, is also known to sleep only three to four hours in the night.

To overcome insomnia, Sushant has tried hard exercises in terms of weight training and spending considerable amount of time in the gym and has also cut down on his black coffee intake, but it didn't help the versatile actor much.

It's now learnt that Sushant has decided to take up meditation, yoga and relaxation therapy along with undergoing various fitness regimes including martial arts, weight training, ATS training and Parkour, which will help him get over the insomniac phase and get his much-needed sleep.

Sushant's spokesperson said, He has been practicing yoga, mediation and few other forms of relaxation techniques to counter his insomnia as he barley sleeps three to dour hours every night.
Deepika Padukone Stuns in Vintage Glamour at Louis Vuitton Fashion Week!

Bollywood sensation Deepika Padukone captivated fashion enthusiasts with her striking white

Tuesday, March 11, 2025
Vikrant Massey and Shanaya Kapoor Wrap Up 'Aankhon Ki Gustaakhiyan'!

Bollywood actors Vikrant Massey and Shanaya Kapoor have officially wrapped up the shoot for their

Tuesday, March 11, 2025
Karan Johar Ventures into Punjabi Cinema with Gippy Grewal's 'Akaal'!

Renowned Bollywood director and producer Karan Johar is making his grand debut in Punjabi cinema by

Tuesday, March 11, 2025
Kajol Announces Release Date for Mythological Horror 'Maa'!

Bollywood star Kajol has officially announced the release date of her upcoming mythological horror

Tuesday, March 11, 2025
Feel the love with Sonu Nigam's 'Jaa Janam Jaa' from Inn Galiyon Mein-Song Out Now!

With the recently released trailer of Inn Galiyon Mein winning hearts for its fresh take on modern love in the

Tuesday, March 11, 2025
ADVERTISEMENT
ADVERTISEMENT