Pretty girl Sonal Chauhan has been on a roll with a whirlwind of activities like shooting for Jack and Dil opposite Amit Sadh and Arbaaz Khan, promoting her latest music video for T-series opposite Ankit Tiwari titled 'Badtameez' and more! She also managed a short holiday to Monaco to watch the Formula 1 Grand Prix.

All the travel surely takes a toll on the regimented workout regime she once had and therefore, Sonal has decided to take on the 30 Day Ab Challenge! Sonal says that, "My workouts had gone for a toss due to the travelling and the shoots etc, so I finally decided to get back and put a fixed goal in mind which I have to achieve in 30 days. The Ab Challenge is just that.

I do this very often and I find it extremely motivating to give myself targets that enable me to reach the goal!" You go girl!