Here's the secret behind Jacqueline Fernandez' sizzling figure

Here's the secret behind Jacqueline Fernandez' sizzling figure
Tuesday, September 05, 2017 14:23 IST
By Santa Banta News Network
Jacqueline Fernandez who is known for her beauty and fitness indulgence has a secret behind her sizzling figure.

The actress has always been an advocate of being natural in all ways and has adopted the same in her daily life.

Owing to her sizzling figure and natural beauty, here is the secret behind it:

Getting the right start:

Her day starts with a glass of warm water and yoga practice.Yoga is very rooted in the workout and fitness regime of the svelte beauty. She practices yoga at least 3-4 times a week. She also likes to practice different activities such as pilates, hot yoga and few sets of planks which help her in staying fit.

Eat and drink right:

Jacqueline Fernandez believes that extreme diet and extreme workouts never help, so she follows the middle path.The actress divides her meals into different parts and makes sure that she eats something healthy after every 2 hours and also drinks an abundant amount of water which helps to keep her hydrated and increase the metabolism.

Dance it out:

Dance is an integral part of Jacqueline Fernandez's fitness regime and during the shoot of her recent movie 'A Gentleman: Sundar, Susheel, Risky' she introduced an interesting form of a dance style that is pole dance to her regime. The dance form is a perfect exercise for maintaining a lean figure.

She is so fond of it that she even installed a pole at her own house. So here Jacqueline Fernandez brings one new form of exercise for you all.

Last but not the least Jacqueline Fernandez believes if you want to stay fit and healthy, no matter what, you should always smile and be positive about yourself.


The actress was earlier quoted saying, "Health is not about your size or your weight, it's about how strong you feel mentally, it's about how much energy you give your day everyday and it's about how confident you feel with your skill whatever it may be.".

Jacqueline is currently garnering praises for her performance in A Gentleman: Sundar, Susheel, Risky.

The actors will next be seen in a ravishing avatar along side Varun Dhawan in Judwa 2.
Singham Again Wins the Monday Test with estimated collection of 17-18 Crores on Day 4!

Audiences are rallying behind Singham Again, making it their top choice this week. Following an impressive weekend collection that set box office records, Singham Again shows

Tuesday, November 05, 2024
Audiences Celebrate Diwali with Singham Again as the Film Roars on Weekend!

Rohit Shetty's highly anticipated cop-drama Singham Again has made a thunderous impact at the box office. The film, led by Ajay Devgn, drew massive crowds and raked in impressive

Monday, November 04, 2024
Samantha Ruth Prabhu De-Stresses with Intense Workouts and Explores Rajasthan's Beauty!

Actress Samantha Ruth Prabhu recently showcased her de-stressing ritual with some intense fitness training, proving once again that she's as strong as she is stunning. Taking to Instagram

Monday, November 04, 2024
Kriti Sanon and Rumoured Boyfriend Kabir Bahia Spotted at Mumbai Airport: Details Inside!

Bollywood actress Kriti Sanon, who has been basking in the positive reception of her maiden production Do Patti, was recently spotted at the Mumbai airport on Sunday alongside her

Monday, November 04, 2024
Poojan Chhabra on building a strong connection with co-star Bhuvan Arora on the sets of Amazon MX Player's Fisaddi!

Amazon MX Player, Amazon's free video streaming platform, recently released the bromance drama, Fisaddi. Set in Allahabad University, the series follows the story of two

Monday, November 04, 2024
ADVERTISEMENT
ADVERTISEMENT