Hrithik Roshan is back to fit and fab after battling injuries and the testimony of the same is the recent video that surfaced where Hrithik Roshan was seen working out with an intense regime.

The actor is seen indulging in zero momentum reps, an exercise routine which makes you ditch all the junk and get back to the grind.

Sharing the workout video on his official social media handle, Hrithik Roshan said, "Transformation journey Day 2.
Owing to too many injuries over the years I've adopted ZMR's ( zero momentum reps). It helped my rehab along with gaining strength so much so that it's now become a part of the HRX workout module at Cult. fit
1 rep could equal 1 minute. .n yeah that's 10 pounds. (Gotto start somewhere right ?).
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And at the end your supposed to say faaaaaa....aaaa! ( a rule is a rule what can i say) .
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PS: this used to be so much easier 20 years ago) .
#NoPainNoGain #Hrx #onemorerep #createyourself #bethebestversionofyourself #therearenoshortcuts #doitforyou #workonyourself #pushboundries #keepgoing"

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Transformation journey Day 2. . Owing to too many injuries over the years I've adopted ZMR's ( zero momentum reps). It helped my rehab along with gaining strength so much so that it's now become a part of the HRX workout module at Cult.fit 1 rep could equal 1 minute. .n yeah that's 10 pounds. (Gotto start somewhere right ?). . . And at the end your supposed to say faaaaaa....aaaa! ( a rule is a rule what can i say) . . PS: this used to be so much easier 20 years ago) . #NoPainNoGain #Hrx #onemorerep #createyourself #bethebestversionofyourself #therearenoshortcuts #doitforyou #workonyourself #pushboundries #keepgoing

A post shared by Hrithik Roshan (@hrithikroshan) on Apr 18, 2019 at 9:01pm PDT

In the video, Hrithik Roshan is seen training very hard and pushing the boundaries at the gym.

Hrithik Roshan who has earlier delivered stellar performances essaying varied characters across genres has yet again given the testimony of his versatility.

The posters of the film added to the excitement of Super 30 as Hrithik Roshan posed with 30 kids who play his students. Releasing on 26th July 2019, Hrithik Roshan's upcoming next is one of the most awaited films of the year.