Producer Ekta Kapoor has proven to be an epitome of inspiration and of enormous support for many during the lockdown cause due to the pandemic. However, during this mentally stressful time of the lockdown caused due to the epidemic, there is a need for people to attain peace amidst the chaos through calming activities such as meditation and Yoga.

Well fear not as the Content czarina, Ekta Kapoor is all set to have a very uplifting and enlightening chat on the social media show of #HeartToHeart with Global Humanitarian and Spiritual Leader Gurudev Sri Sri Ravi Shankar on today at 5 PM IST.

Ekta took to her social media and shared, `Today in a 'Heart to Heart with Gurudev @SriSri ' live at 5 pm across my social media handles. Looking forward to some interesting & insightful conversations #ChangeWithin @ArtofLiving`

Today in a 'Heart to Heart with Gurudev @SriSri ' live at 5 pm across my social media handles. Looking forward to some interesting & insightful conversations #ChangeWithin @ArtofLiving pic.twitter.com/kUufdZOhs3

— Ekta Kapoor (@ektarkapoor) May 8, 2020

Speaking on the #ChangeWithin initiative Ekta Kapoor and Gurudev Sri Sri Ravi Shankar will interact on a range of topics like Life, Relationships, Inclusiveness, Belonging, Family, Love, Success, Health and Mental Well Being, Stress, Loss, Spirituality, Hope and Courage in these difficult times.

During these times it is important to not let your thoughts control you and this will be possible with the guided methods of meditation that Ekta Kapoor and Gurudev will be gracing upon the audience.

Earlier, Ekta had taken to her social media to take the safe hands challenge to spread alertness and awareness about the virus. Then Ekta Kapoor provided her ginormous support, by making contributions to fight the impacts of coronavirus pandemic.

On the work front, Ekta Kapoor has a busy year in front of her as she is producing more and more content one after another- one being, Ek Villain 2 and next, Pagglait, with much more to come, for the viewers to cherish upon