Shilpa Shetty motivates her fans, shares morning Yoga routine

Shilpa Shetty motivates her fans, shares morning Yoga routine
Tuesday, July 14, 2020 11:51 IST
By Santa Banta News Network
Shilpa Shetty, one of the most popular and active personalities on social media always motivates her fans with her fitness mantras and posts, and once again Shilpa shared a glimpse of her morning workout routine on Instagram.

Shilpa has been practising yoga from past few years and strongly believes in the concept of spiritualism as she often shares motivational messages with her fans, The actress recently shared her video in which she can be seen doing yoga asanas and wrote, ''#MondayMotivation

Our bodies are getting rusty without the same movement, agility, and exercise we were accustomed to; before this pandemic hit us. Daily travels have drastically reduced for a majority of us, leaving us with very little physical activity. For me, carrying my 5-month baby is affecting my lower back... So, I've been practising a combination of yoga asanas like Vyaghrasana, Marjariasana, and Utthana Vyaghrasana. This combination gives my body some much-needed stretches & flexes, strengthens my back, and stretches the abdominal muscles. It also improves mobility in the hips, relieves stiffness in the lower back, and improves the body's balance. Ah! A great way to start my day. How have you begun yours, tell me in the comments? Tag someone who needs #exercise #strengthening.'' Check out her post here -

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Our bodies are getting rusty without the same movement, agility, and exercise we were accustomed to; before this pandemic hit us. Daily travels have drastically reduced for a majority of us, leaving us with very little physical activity. For me, carrying my 5-month baby is affecting my lower back... So, I've been practicing a combination of yoga asanas like Vyaghrasana, Marjariasana, and Utthana Vyaghrasana. This combination gives my body some much-needed stretches & flexes, strengthens my back, and stretches the abdominal muscles. It also improves mobility in the hips, relieves stiffness in the lower back, and improves the body's balance. Ah! A great way to start my day. How have you begun yours, tell me in the comments? Tag someone who needs #exercise #strengthening. ~ @simplesoulfulapp . . . . . #MondayMotivation #SwasthRahoMastRaho #SimpleSoulful #SSApp #yoga #yogasehihoga #yogi

A post shared by Shilpa Shetty Kundra (@theshilpashetty) on



On the work front, Shilpa will make her comeback in films after 12 years with Sabbir Khan's 'Nikamme', an upcoming action romantic comedy that also stars Shirley Setia and Abhimanyu Dassani.
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