Lockdown has got one big change in Nikhil Bhambri, the actor has completely transformed his body and has made the most of his time off shooting. Talking about the same Nikhil said, `It took me almost 2 months for transformation.`

Adding further he said, `I have a very lean body type and I just wanted to add muscle mass, but did not want to become bulky. I did a lot of functional training with `Tribe` and weights with my personal trainer `Ashish`, I do not particularly believe in diet, I made sure there were no fried items, minimal salt, no butter, or oil. My food was mostly steamed, roasted, or grilled. Going on a diet sounds extremely easy but it is difficult to follow, it was even more difficult for me as I am a foodie.`

Talking further Nikhil said, `The idea of the transformation was to start playing my age, mostly I am always offered a young fun loving teenage character, but I want to do mature and serious kinds of roles as well.


My friends were surprised to see me and loved my new look`.

In conclusion he added, `You must transform as per your body type, I personally believe 60% of your transformation depends on food and 40% depends on workout.`

The actor is gearing up for the release of `Black Widows' on ZEE5.