Bollywood celebs regularly share their workout routines along with various health tips and tricks with their followers on social media. Cartel fame actress Pranati Rai Prakash also shares her secret mantra along with the benefits of cycling as its a major reason behind her fit and perfect body 

Pranati Rai Prakash who has always received a tremendous amount of appreciation for her outstanding work challenging characters has always been asked the reason behind her fit body, so here is the answer to all the questions the reason for Pranati Rai Prakash fitness is Cycling 

Cycling plays a very major role in our fitness routine it has lots of benefits to offer us. Pranati shares her take on her love for cycling and the benefits she says "I feel cycling is one of the best ways of exploring one's vicinity, similar to walking. It gives me a sense of freedom. There are a few quaint lanes around Bandra where I go cycling early morning and I enjoy it, my hair flying, the sunlight, winds, it's nice. Beyond that of course it is a healthy activity. It's great for fitness as it really increases our muscle strength, decreases stress level, it strengthens our bones, and many more "exclaims beauty Pranati Rai Prakash 

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Now we completely know the major motive  of this supermodel turned actress Pranati' Rai Prakash's reason behind such an hourglass body and her immense .love for cycling 

On the work front, Pranati Rai Prakash has given us some worth watching movies and web series like `Family Of Thakurganj`, `Love Aaj Kal`, `Mannphodganj Ki Binny`, and many more. The actress has also been cast in the Netflix web film `Penthouse` directed by Abbas-Mastan in which she will be seen opposite Arjun Rampal.