Actress Alaya F recently gave fans a peek into her daily routine, sharing a detailed time-table on social media. Through an engaging Instagram video, she walked her followers through a typical day in her life, starting as early as 5:30 AM.

A Fresh Start with Yoga and Skincare

The video begins with Alaya cheerfully greeting her audience: "Welcome to another day in my life. This day started really early. I woke up at 5:30, had my detox water and my matcha, did a little skincare, and I was ready for my yoga class. I did yoga till it was bright outside and then took a quick shower."

Being the granddaughter of veteran actor Kabir Bedi, Alaya follows a disciplined lifestyle. She shared that after washing her hair and completing her skincare routine, she prepped to leave for a shoot.

"I did eat some breakfast at home before I left."

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Healthy Eating & Busy Work Schedule

Alaya indulged in two of her favorite smoothie bowls before heading out for the day. She also took advantage of some good lighting to snap mirror selfies, feeling fresh and happy.

Later, she made her way to Worli for a shoot, keeping the details under wraps but teasing her fans with glimpses.

Catching Up with Manushi Chhillar

Post-shoot, Alaya met her friend and Bade Miyan Chote Miyan co-star, Manushi Chhillar, for a coffee break, enjoying some gluten-free chili cheese toast.

Evening Walks & Unwinding at Home

After one and a half hours of travel, she returned home to spend time with her pet, MJ, before heading out for an evening walk.

"My evening walks have become such a special part of my day. They really help me decompress and de-stress after a long day."

Upon returning, Alaya took another shower, settled into bed with some healthy food, and watched Modern Family to unwind. She ended her day with reading and journaling, completing her daily water intake, and showering MJ with affection before calling it a night.

A Glimpse into Alaya’s Balanced Lifestyle

Sharing her routine in the caption, she wrote: "Another day in my life (this time with my commentary) #DayInTheLife #MiniVlog #BTS."

Alaya’s structured yet fulfilling schedule reflects her commitment to wellness, work, and self-care, inspiring fans to find balance in their daily lives.