Namrata Purohit has emerged as one of Bollywood's most sought-after fitness experts, celebrated for redefining the wellness routines of the industry's leading women. Specializing in Pilates, her bespoke training programs go far beyond improving core strength and flexibility, they promote holistic well-being through mindful movement, balance, and strength.
Among those who swear by Namrata’s methods are Sara Ali Khan, Janhvi Kapoor, Khushi Kapoor, Dhvani Bhanushali, Mrunal Thakur, and Ananya Pandey, each of whom credits her for their strong, toned physiques and sustainable fitness routines. Whether it's building long, lean muscles or increasing endurance and mobility, Namrata’s sessions are tailored to meet the unique needs of every individual. Her workouts seamlessly blend strength training, mobility drills, and Pilates-based techniques to ensure results that go beyond aesthetics. These stars regularly turn to her not just for physical transformation, but also for improved posture, injury prevention, and enhanced energy levels.
Through her thoughtful and individualized approach, Namrata has become more than a trainer - she’s a wellness partner, empowering Bollywood’s finest to stay strong, centred, and camera-ready, both on and off the screen.

Thursday, June 12, 2025 14:26 IST