Narmmadaa is the latest fitness freak!

Narmmadaa is the latest fitness freak!
Monday, August 31, 2009 12:40 IST
By Santa Banta News Network
It seems the fitness bug doesn't spare anyone. Even though she's already quite slim and svelte, Govinda's daughter Narmmadaa Ahuja is the latest debutante to jump onto the treadmill.

The bodacious beauty, who is getting ready to announce her debut film, has been exercising religiously over the past weeks, led by her personal trainer, Viraj Samalkar. And the results seem to be showing.

Not that she needed to, but Narmmadaa has already lost around four to five kilos of weight under Samalkar's guidance. Viraj has put her on a strict regimen of dieting and exercise.

"I'm very particular about working out and sometimes even manage to workout at the break of dawn." Though the newbie says, she prefers exercising "on warm summer mornings, rather than these dull rainy ones".

While she has her mind set on her health, Samalkar makes her do thirty crunches every alternate day that in her own words, are "the most tedious part of the regimen."

But if there is one thing that Narmmadaa has no complaints about, it's her diet. A mix of carbohydrates and proteins, along with lots of vegetable juices and chicken, she simply loves binging out on it, while still maintaining her 25 inch waist. "The diet has left my hair and skin glowing gorgeously, " she says with a smile.
Shraddha Kapoor Channels Sridevi's Elegance in Her Latest Photoshoot!

Bollywood actress Shraddha Kapoor has once again captured the hearts of her fans with her latest photoshoot, where she beautifully channeled the grace and elegance of the legendary actress

Thursday, September 19, 2024
Parineeti Chopra Showcases Culinary Skills with a Simple Three-Ingredient Brownie at Her ?Sasural?!

Actress Parineeti Chopra, who recently tied the knot with Aam Aadmi Party (AAP) leader Raghav Chadha, is back in her 'sasural' in New Delhi and has already impressed her followers with

Thursday, September 19, 2024
Vikrant Massey-Starrer 'The Sabarmati Report' Set for November 15 Release!

Actor Vikrant Massey is gearing up for his latest film, "The Sabarmati Report," which has been officially locked for a November 15, 2024 release. This highly anticipated thriller, produced by

Thursday, September 19, 2024
Shraddha Kapoor Tells You Why Self-Validation Is Important In Femina?s September 2024 Edition!

Shraddha Kapoor, celebrated for her versatility, is one of the most sought-after actors in Hindi cinema. She became a household name with Aashiqui 2, capturing the hearts of millions with

Thursday, September 19, 2024
Salim Khan Faces Fresh Death Threats: Bollywood Writer Targeted Again!

Veteran Bollywood writer Salim Khan has recently received another death threat, sparking concerns across Bollywood circles. The threat came from an unidentified woman, who ominously warned of

Thursday, September 19, 2024