SRK gets muscled

SRK gets muscled
Friday, October 01, 2010 14:15 IST
Shah Rukh Khan to get athletic for his role in Don 2

After losing weight for his home production, RA. One, Shah Rukh Khan will pile it on for Farhan Akhtar's Don 2. The man aiding SRK to gain muscle is fitness trainer Prashant Sawant, who had helped him build his six -pack abs for Om Shanti Om. Incidentally, Prashant is also training SRK's co-star in Don 2 Boman Irani.

Says a source, "SRK's role in Don 2 requires him to not just be fit but to have a tough, athletic and lean body -- something that can help him do high-intensity stunt sequences effortlessly.

Prashant Sawant, his trainer of 10 years, is helping him achieve that. For over a month now, the actor has been undergoing extensive weight training along with a high-protein diet that helps build muscle mass. "

Khan's exercise routine includes working out rigorously at his gym at home for an hour. "He is concentrating only on weight training with no cardio. But all the exercises are done keeping his shoulder injury in mind. His diet includes eggs and steamed or grilled chicken. "

Don 2 producer Ritesh Sidhwani says, "Shah Rukh is not beefing it up for Don 2. He's just building on some muscle for his different image in the film. He lost a lot of weight for RA. One and will be putting on some for Don 2. "

Currently, Ritesh and Farhan are in Berlin scouting for locales and beginning pre-production work. Riteish says, "A major part of Don 2 will be shot in Berlin. No Hindi film has ever been shot here before. We start shooting in 10 days. "

DCP D'Silva/Vardhaan ko kya hua?
Boman Irani (DCP D'Silva/Vardhaan in Don) has been training under Prashant Sawant for two-months now. He has lost quite a bit of weight. "Boman will look completely transformed in Don 2.

He's building his muscles too as he has to look tough. He's doing almost two hours of cardio, weights and circuit training with a diet designed by Prashant's wife Maya (also a fitness instructor).

Boman's diet is a high- protein one with little carbohydrates and absolutely none after evening with lots of protein shakes, " reveals our source.
KGF: Chapter 1 Turns 6 - Hombale Films Celebrate Prashanth Neel's Blockbuster Creation!

6years ago, Hombale Films and director Prashant Neel delivered the groundbreaking KGF: Chapter 1, revolutionizing Indian cinema and setting the stage for pan-India films. Yash's portrayal

Saturday, December 21, 2024
Sonakshi Sinha Shares Highlights of an 'Epic Dive Day' at the Great Barrier Reef!

Sonakshi Sinha and her husband, Zaheer Khan, are embracing adventure and exploration during their holiday in Australia. The actress recently delighted fans with glimpses

Saturday, December 21, 2024
Aishwarya Rai and Abhishek Bachchan Attend Daughter Aaradhya's Annual Function Over Two Days!

Aishwarya Rai and Abhishek Bachchan recently attended their daughter Aaradhya's school annual day, making headlines for their joint appearance amidst persistent divorce

Saturday, December 21, 2024
Sunny Leone Unveils the Hilarious Reality of Making Reels!

Sunny Leone, the renowned actress whose real name is Karenjit Kaur, recently gave fans a glimpse of the fun and chaotic moments behind creating Instagram reels. Through a

Saturday, December 21, 2024
Make a Statement This Christmas with Giorgia Andriani's These 3 Stunning Red Ensemble!

As the holiday season draws near, Christmas is the perfect opportunity to blend style, elegance, and festive charm in your outfits. Whether attending a cozy family dinner

Saturday, December 21, 2024
ADVERTISEMENT
ADVERTISEMENT