Yana Gupta battled chronic eating disorder

Yana Gupta battled chronic eating disorder
Wednesday, December 07, 2011 12:54 IST
Model Yana Gupta says she battled chronic eating disorder and struggled for 16 years with the way she looked despite being conscious about fitness

She carried her own food to the places she was invited to dinner and tried every diet, but her fears about her body remained, Yana says in her yet-to-be-released book, "How To Love Your Body And Get The Body You Love".

She got the balance back in her life and gradually learnt to love herself, her publisher Penguin India quoted her as saying in a statement.

Using her own experiences, Yana offers "easy eating advice and gives a lowdown on food from the right portions to eat to being healthy on the go".

She advises on ways to understand nutrition labels, the "great dabba trick" and the best snack to eat when you get a late-night hunger attack. "One has to learn to love one's body, " the model says.

Yana has modelled for brands like Calvin Klein, Victoria's Secret, Toyota, Honda, Sony, Limca and MTV.
Marvel's Unexpected Team-up is here! Thunderbolts Tickets open now!

This isn’t just another chapter; it’s the beginning of a whole new era. With fresh alliances, unforeseen twists, and

Saturday, April 26, 2025
Kull - The Legacy Of The Raisingghs Trailer: One Family, One Curse, Too Many Secrets!

This summer, enter a realm where loyalty is fragile, secrets simmer beneath the surface, and blood

Saturday, April 26, 2025
Wamiqa Gabbi Radiates Emotion Ahead of 'Bhool Chuk Maaf' Release!

As anticipation builds for the release of Bhool Chuk Maaf, actress Wamiqa Gabbi has captured hearts on social

Saturday, April 26, 2025
Veer Pahariya Melts Hearts with Adorable Gym Session Featuring His Pet Dog!

Bollywood’s newest action sensation, Veer Pahariya, recently gave fans a heartwarming glimpse into his

Saturday, April 26, 2025
Saif Ali Khan says he hated himself on the first day of shooting Jewel Thief: The Heist Begins in IMDb exclusive!

Jewel Thief- The Heist Begins, the action heist thriller starring Saif Ali Khan, Jaideep Ahlawat, Kunal Kapoor

Saturday, April 26, 2025
ADVERTISEMENT
ADVERTISEMENT