Milind Soman has come to learn by experience the benefits of running as a perfect fitness regimen
`It is an activity that not only promotes well being but also raises immunity levels and improves health, to help fight diseases like cancer.`
Others please take note of it. So put on your shoes and run it is the best exercise.
Running raises immunity levels: Milind Soman
Monday, November 12, 2012 12:37 IST
