Actor Hrithik Roshan, who has been working on his physique for a distinct look in 'Krissh 3', feels he has the best body in Bollywood, and would like to pass on some health tips to everyone on fitness

"I think I have the best body in Bollywood, " the 39-year-old said at a book launch event here. "There are some really good action scenes in 'Krrish 3'. You will see me jumping from tall buildings, doing nice punches and kicks, " he said.

Hrithik Roshan feels being healthy is more important than having six-pack abs or starving oneself.

"The best body is the body, which you are happy with. If you are not happy about it, then it's not ideal... Whether it is a six-pack or not, if you are healthy and fit, then you will always be happy, " Hrithik told reporters. Don't starve yourself to say fit, he further suggested.

"Everyone thinks it is tough to make a body, but it is not tough. I have eaten eight meals today and I have learned you don't need to starve yourself. We have conditioned ourselves to believe that to have a good body, we need to sacrifice ourselves, " he said.


The Rakesh Roshan directed movie also stars Vivek Oberoi, Kangana Ranuat and Priyanka Chopra in lead roles. International trainer Kris Gethin, who has helped Hrithik achieve fitness for 'Krrish 3', launched a book titled 'The Bodybuilding.com: Guide to Your Best Body'.

The actor said he would love to recommend this book to everyone in Bollywood and pass on the health advice to all including his fans.

"One need not starve to get a perfect look. One needs to be happy with their body, " he said.

Hrithik will be seen next in Siddharth Anand's film 'Bang Bang' in which he is paired opposite Katrina Kaif. It is a desi remake of English film 'Knight and Day'. "We will start shooting for it in five days. I am looking forward to it, " he said. .