Shilpa's newfound fitness mantra?

Shilpa's newfound fitness mantra?
Friday, November 22, 2013 11:32 IST
Shilpa Shetty has managed to knock off a lot of weight in the past few months

Apart from following a weight loss regime, the actress also does yoga regularly.

She says, `I am an avid believer in the benefits of yoga. My ultimate dream has been wellness of India. During one of my travels abroad, I chanced on this bio-energy stimulation machine technology that actually speeds up the recovery process strengthening the immune system accelerating the healing of wounds. It also helps in cell and bone rejuvenation to deliver over all well being."

Shilpa shared her idea with a known fitness chain and they, too, liked her concept. Now she has decided to unveil it in India.

Says the actress, `In the past six months, I have managed to lose all my baby fat. I am one kilo less than my actual size now. I had to reduce weight after my delivery. I have been working out every day and it is a complete makeover for me.`
Netizens Hail Maalik- Rajkummar Rao Unleashes His Darkest Avatar in Career-Best Performance!

Rajkummar Rao and Manushi Chhillar’s much-anticipated gangster drama Maalik has finally hit the big

Saturday, July 12, 2025
Brands join the First Copy wave on Amazon MX Player!

When a show strikes the right chord, it doesn’t just stay on screens, it creates a cultural movement. And

Saturday, July 12, 2025
Game Changer makes its World Television Premiere on Zee Cinema!

powerful line that encapsulates the storm Game Changer brings with it, a gripping political thriller where one

Saturday, July 12, 2025
Mona Singh urges us to ask the difficult questions we often avoid!

Known for her compelling on-screen performances, Mona Singh is now opening up about something more

Saturday, July 12, 2025
Padmini Kolhapure opens up on Prithviraj's Coronation and upholding King Someshwar's legacy!

Sony Entertainment Television’s historical epic Chakravarti Samrat Prithviraj Chauhan beautifully

Saturday, July 12, 2025