The chat show, hosted by actress Raveena Tandon, addresses issues related to womanhood with fun and expert advice from renowned personalities from various fields.
The episode will emphasise on the need to exercise, stay fit and eat healthy.
Sangram, along with a host of experts including Payal Gidwani, will also talk about myths realted to fitness.
The episode will be aired Oct 5 at 7 p.m. on PAL.