The secret to 'PERFECT BODIES'

The secret to 'PERFECT BODIES'

Celeb Diets

Staying perfect in body is full time job for many celebrities. Here`s what these stars eat to stay in shape:

Vegan diet: Beyonce Knowles, Natalie Portman

A vegan diet is completely free of any animal products and animal by-products like honey, eggs, milk and cheese.

Vegan diet: Jay-Z, Alicia Silverstone

The animal free product diet is also followed by Jay-Z and Alicia Silverstone.

Gluten-free diet: Lady Gaga

It means a menu with no gluten, which is a protein contained in certain grains, including wheat, and barley. It is a protein that many people may be sensitive to.

Gluten-free diet: Miley Cyrus

Sometimes gluten causes bloating, headaches or constipation. Celebrities like Miley Cyrus and Ryan Phillipe like to eat without the protein.

DIY juicing: Miranda Kerr

Juicing involves putting fruits and vegetables through a machine which literally just produces the juice. These juices ideally are 90 percent vegetable based rather than fruit as the latter contains fruit sugar called fructose.

DIY juicing: Nicole Ritchie

The DIY juicing diet is also followed by Nicole Ritchie who drinks it to stay fit.