Cameron Diaz- Fitness Freak

Cameron Diaz- Fitness Freak

Ever since Cameron's jaunt in Hollywood has begun this gorgeous dame has constantly kept her fan's fascination glued to her.

Cameron- the author

Cameron Diaz has written a healthy living book, called 'The Body Book.'

Wellness junkie

She spent over two years working on this project and is super enthusiastic about nutrition and fitness.

Sweat on!

Apparently, Cameron wants to keep on learning, as well as pass on healthy living information to others.

Empowering women

Cameron wrote 'The Body Book' to empower women to take control of their health. 'We women, spend way too much time putting ourselves down, instead of learning to love and take care of the body we've been given.'

Charlie's Angel

Cameron reveals it wasn't until she got into major shape to do the 2000 action film, 'Charlie's Angels' that she started to take care of herself.

Never diet!

'I'll never say diet. Diet to me means deprivation,' Cameron says. 'To get good nutrition you actually have to eat a lot. I focus on what nutrients my body needs.'

Fab at 41

At 41, Cameron is comfortable in her skin and isn't one of those actresses trying to hide from the inevitable aging factor.