"Peshawri Mughlai food has been a constant with my family. From childhood, when I used to visit RK Studio and the food used to get served in the lawn of my grandfather's cottage, the food was always biriyani, chicken curry, paya. So I started loving those foods since then, " Karishma told reporters at the location of "Kitchen Champion 3" at Manoranjan Studio here Saturday.
The actress is going to appear in the episode, to be aired on Colors Channel Monday Sep 6.
The actress maintains that she is no less a foodie but prefers to have everything in limit.
"I am quite a foodie and since childhood am always in and out of the kitchen. I believe in having healthy food, but I don't want to starve myself for it. I eat everything. If you eat within limit, then you can eat everything, " she said.
Karishma said she had earlier appeared as a guest in reality show "Dus Ka Dum" (2008) and judged "Nach Baliye 4" (2008), but she enjoyed this show the most because it is more interactive.
"Honestly, I liked the show very much because I love seeing reality shows and I have been judge of two reality shows before. But this stands different because here I am not only judging the show, we are giving tips on cookery, cooking and helping the contestants, so it was fun, " said Karishma.