| This will be a very promising day in that you may learn the secret to achieving mental peace by making yoga a part of your daily life. This practice will help raise your energy levels and improve your blood circulation, digestive system and respirato... |
| Heart patients will have to turn to exercising to turn their health around. Those of you dealing with weight problems are also likely to see some improvement in your weight and health. Do yourself a big favour by undertaking some exercise today and ... |
| Today you will find yourself seeking advice for a problem that you have had trouble diagnosing or treating recently. It may be that you ask a family member or trusted friend, or even a qualified medical practitioner. Either way, you are likely to rec... |
| Today you find that you`re interested in expanding your palette and trying new foods. You are feeling like an adventurous eater today and really go for something you`ve never tried before. This is a great way to break up some of the day-to-day monoto... |
| Today on the health front you should do strenuous, invigorating exercises. Push yourself a little harder today than normal so that you really break a sweat. Focus on the cardio exercises and feel how much more energetic it makes you feel in the end. ... |
| Today you`ll wonder why it is taking so long to reach your fitness goals. In reality, you need to be realistic about the snacks and other unhealthy foods you are munching on, and count the number of days you have undertaken vigorous exercise. If you ... |
| Watch your loved ones` health carefully; there may be some cause for concern. Certain planets aren`t in a helpful mode right now; so just be on the lookout for behavioural changes. This is the time to understand and be there for them. |
| This day will engender in you a feeling of general well-being. Enjoy this period as this has not been the case as of late. Bodily pain would be subsiding at this time so now is as good a time as any to get out into the fresh air and get some exercise... |
| Today you may need to engage in preventive health care to enjoy good health. Don`t involve yourself in any controversial matters otherwise it could bring about some mental tension. It would be in your interest to restrain yourself from doing things t... |
| Take good care of your health, as your immune system may be a bit weak now. You need to revitalise and rejuvenate your body and you can do that by abstaining from junk food and street food as they are not prepared in hygienic conditions. Drink lots o... |
| Those with aches and pains in their joints will find that today provides a bit of respite from the pain. Joint pain was indicted recently, but today you should be discomfort-free. If you have an overarching health problem related to your joints, do m... |