Ingredients:
- Slice of Orange
- Pineapple cubes
- Cocktail Cherries
- 3 Ice cubes, crushed
- ½ measure Lime juice
- 1 measure White Rum
- ½ measure Orange juice
- Lightly beaten egg white
- Castor Sugar, for frosting
Method:
- Dip the rim of a tall glass into the beaten egg white, then into the caster sugar.
- Put the rim, orange juice, and lime juice into a cocktail shaker. Shake to mix.
- Put the ice into the glass and pour the cocktail over it.
- Decorate with the cherries , pineapple and orange slice and serve with straw.
Tip: Eat something before and during alcohol consumption. This slows the absorption of alcohol. Fats and carbohydrates are best for slowing absorption. Sugars intake prevents hang-overs. Cakes and pastries are the party food that has lots of all three.