Ingredients:
- 15 ml Water
- ½ tsp Sugar
- 1 dash Bitters
- 60 ml Light Rum
- 10 ml 151 proof rum
- Lime Wedge to garnish
Method:
- Dissolve superfine sugar in rum.
- Combine bitters and water, superfine sugar and rum in an old-fashioned glass over crushed ice.
- Add 151 proof rum and garnish with lime wedge.
Tip: Eat something before and during alcohol consumption. This slows the absorption of alcohol. Fats and carbohydrates are best for slowing absorption. Sugars intake prevents hang-overs. Cakes and pastries are the party food that has lots of all three.