Ingredients:
- 1 cup Ice
- ¼ cup Sugar
- 2 Limes, juiced
- 12 oz Spiced Rum
- 1 cup Orange juice
- ½ cup Pineapple juice
- 1 Mango, peeled and chopped
Method:
- Puree the mango, sugar, orange, pinapple and lime juice in a blender and keep the mixture on ice.
- For each drink, place three ounces of the mixture with two ounces of spiced rum in a shaker.
- Shake vigorously, pour, and garnish with lime wedge.
Tip: Eat something before and during alcohol consumption. This slows the absorption of alcohol. Fats and carbohydrates are best for slowing absorption. Sugars intake prevents hang-overs. Cakes and pastries are the party food that has lots of all three.