Beef with Green Beans Recipe

Ingredients:

• 1¼ tsp Oil
• 1 Onion, sliced
• 1.2 litres Water
• 1 tsp Garlic Pulp
• 1 tsp Ginger Pulp
• 1 tsp Chilli Powder
• 2 tbsp Vegetable Oil
• 1 Red Pepper, sliced
• 450 gms Beef, cubed
• 2 Tomatoes, chopped
• ¼ tsp Turmeric Powder
• 2 Fresh Green Chillies, chopped
• 1 tbsp Coriander leaves, chopped
• 275 gms Green Beans (France beans)

Method:

1. Cut the beans into in pieces and boil in salted water for about 5 minutes, then drain and set aside.
2. Heat the oil in a large saucepan and fry the sliced onion until it turns golden brown.
3. Mix together the ginger, garlic, chilli powder, salt, turmeric and chopped tomatoes. Spoon this mixture into the onion and stir-fry for 5-7 minutes.
4. Add the beef and stir-fry for a further 5 minutes. Pour in the water, bring to a boil and lower the heat. Cover and cook for 45 minutes to 1 hour until most of the water has evaporated and the meat is tender.
5. Add the green beans and mix everything together well.
6. Add the red (bell) pepper, chopped coriander and chopped green chillies and cook, stirring for a further 7-10 minutes.
7. Serve hot with chapatis.