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Balti Baby Vegetables Recipe


Ingredients:

  • 2 tbsp Corn Oil
  • 15 Baby Onions
  • 1 tsp Garlic pulp
  • 1 tsp Ginger pulp
  • 10 Potatoes, halved
  • 12-14 Baby Carrots
  • 2 tbsps Chilli Sauce
  • 10 Cherry Tomatoes
  • 400 gms Chick Peas
  • 12-14 Baby Courgettes
  • Salt according to taste
  • 1 tsp Crushed Dried Red Chillies
  • 2 tbsp Sesame seeds

Method:

  1. Bring a medium pan of salted water to the boil and add the potatoes and carrots. After about 12-15 minutes, add the couregattes and boil for a further 5 minutes or until all the vegetables are just tender.
  2. Drain the vegetables well and set to one side.
  3. Lower the heat and add the chilli sauce garlic, ginger and salt, taking care not to burn the mixture.
  4. Add the chick peas and stir-fry over a medium heat until the mixture has been absorbed.
  5. Add the cooked vegetables and cherry tomatoes and stir over the heat with a slotted spoon for about 2 minutes.
  6. Add the crushed red chillies and sesame seeds as a garnish and serve.




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