Courgettes with Mushrooms Recipe

Ingredients:

• 1 tsp Ground Cumin
• 2 tbsp Vegetable Oil
• ½ tsp Chilli Powder
• 1 tsp Ground Coriander
• 1 Medium Onion, chopped
• 225 gms Mushrooms, sliced
• 2 Medium Courgettes (Zucchini)
• 1 tbsp Chopped Coriander
• 3 tbsps Single (light) Cream

Method:

1. Heat the oil and fry the chopped onions until golden brown. Lower the heat to medium, add the ground coriander, cumin, salt and chilli powder and stir together well.
2. Once the onion and the spices are well blended, add the mushrooms and courgettes and stir-fry gently for about 5 minutes until soft. If the mixture is too dry just add a little water to loosen.
3. Finally pour in the cream and mix it well into the vegetables.
4. Garnish with fresh chopped coriander, if wished and serve immediately.