| Meditation applies the brakes to the mind. |
| Meditation is not growth of the ego, it is death of the ego. |
| Meditation simply means a discipline that makes you capable of being aloof and detached from your mind. So even if the mind is sick, your consciousness is never sick. Even if your mind is going crazy, you are just witnessing it. Mind is only a machine. You are not. |
| Everything can become a meditation if you live it totally and intensely. And then your life becomes whole. |
| Mental peace is not meditation. Meditation is the flight beyond the mind. It has nothing to do with mental peace. |
| Asanas attune the body to meditation, just as a guitar is tuned before a performance. |
| Start with meditation, and things will go on growing in you-silence, serenity, blissfulness, sensitivity. And whatever comes out of meditation, try to bring it out in life. Share it, because everything shared grows fast. |
| Petting, scratching, and cuddling a dog could be as soothing to the mind and heart as deep meditation and almost as good for the soul as prayer. |
| Meditating means bringing the mind back to something again and again. Thus, we all meditate, but unless we direct it in some way, we meditate on ourselves and on our own problems, reinforcing our self-clinging. |
| Experience yourself in silence. |