Yesterday I was talking to my doctor and after knowing my occupation and job structure he advised: You must exercise more. Don't buy cold drinks from stalls. Beer and whiskey better to avoid completely. Drink more plain water. Don't drive or take taxi when going out. Walk more or Take public transport. Don't eat out... Eat less meat, seafood and fast-food. Keep to vegetarian diet if possible. I nodded and asked:- May I know what's wrong with me? He answered: Teri Salary Bahut Kam Hai Re... |