To overcome insomnia, Sushant has tried hard exercises in terms of weight training and spending considerable amount of time in the gym and has also cut down on his black coffee intake, but it didn't help the versatile actor much.
It's now learnt that Sushant has decided to take up meditation, yoga and relaxation therapy along with undergoing various fitness regimes including martial arts, weight training, ATS training and Parkour, which will help him get over the insomniac phase and get his much-needed sleep.
Sushant's spokesperson said, He has been practicing yoga, mediation and few other forms of relaxation techniques to counter his insomnia as he barley sleeps three to dour hours every night.