Stress is inevitable considering today's frenetic lifestyle and maddening schedules and it can take its toll on people but our Bollywood belles know their way out. From watching films, slurping on ice-creams to practicing yoga - they do it all to unwind.

"I catch up on sleep. A good eight-nine hours sleep works wonders for me. It rejuvenates me completely," said Kangana Ranaut.

However, Bengali bombshell Koena Mitra has a different stress strategy. "A hot shower and a rigorous work out unwinds me totally," she said.

Actor Koel Purie indulges in martial arts and gorges on ice creams.

"I sweat it out in a capoeira class. (Brazilian martial art), then have ice-cream and catch up with my friends," she said.

Model-turned-actor Sushma Reddy has a cool way of de-stressing herself after a hard day's work.

"I enjoy watching films after a hard day's work. It relaxes me completely. I think even yoga is an amazing way of rejuvenating oneself."

Ayesha Takia pampers herself with yoga and meditation. "The people around me are my ideal de-stressors. My mom and Farhan mean a lot to me and revive me totally. Besides, I also do yoga and meditation regularly," said Ayesha.