Manish Paul has been working out rigorously to achieve a muscular look for his upcoming film, 'Baa Baaa Black Sheep'.

The actor-anchor has been following a special fitness training programme for Vishwas Paandya's action flick.

Says a source, " Manish wakes up early in the morning and follow his intense training routine. Not just that, he has also stopped the intake of salt and carbohydrates which has helped him lose approximately 15 kg in three months."