Yoga is the union of the mind and body and transforms a person's soul in totality. It is a holistic approach to health and well being. It's is not about exercise but to discover the sense of oneness with yourself, the world and the nature. 175 nations co-sponsored this resolution. This official recognition by the UN should hopefully help spread the benefit of yoga to the entire world.
Yoga is the union of the mind and body and transforms a person's soul in totality. It is a holistic approach to health and well being. It's is not about exercise but to discover the sense of oneness with yourself, the world and the nature. 175 nations co-sponsored this resolution. This official recognition by the UN should hopefully help spread the benefit of yoga to the entire world.