It's tough to lose all that mommy weight, but Kareena Kapoor Khan has done it with effortless ease. When we asked her how was it done, the fitness queen replied, "I ate Makhana, filled with proteins and antioxidants, and I was able to shed weight, yet retain my glow."

The mother of one, is back to active work and has just finished a large chunk of shooting for her latest film with Sonam Kapoor, produced by Rhea Kapoor.

But to keep up with her energy, Kareena has a special diet and that includes makhana and in different flavours. Check her out in the making of this TVC to see her pursue natural foods for good health.