It really takes a lot of effort to snap out of that phase, shares Jacqueline Fernandez on achieving her own ‘state of calm’

It really takes a lot of effort to snap out of that phase, shares Jacqueline Fernandez on achieving her own ‘state of calm’
Monday, March 02, 2020 15:55 IST
By Santa Banta News Network
Jacqueline Fernandez who always caught the eyes of the audiences for her perfectly positive aura has some secrets to spill when it comes to her positive outlook and well being. The audiences always wonder about how the actress is the perfect rainbow after a heavy pouring. How does she make it all happen?

Recently, the actress shared, `I was letting trivial things get to me; things which earlier would not bother me. What slowly started me feeling low was that I started taking myself and what was happening around me too seriously. I would hear or read something disparaging about me and discuss that with 10 different people and they would talk about it and it would become a vicious loop. I would make even the most trivial of things that happen in the industry into big issues and dwell on them.`

Telling us more about her comfort in this discomfort, she shares, "It was very easy for me to stay in that state. When you are sad, you get a lot of attention, and who doesn't love that! Then you top it up by watching sad movies and listening to sad songs. Then you start to binge eat. Chocolate becomes your favorite food and so on. At the back of your mind, you know you need to snap out of this, but that seems too much of an effort, so instead, you become comfortable in your sadness."

Sharing on how the actress pulled herself out of this pool of thought and telling us more about the importance of 'state of calm' and peace, she shares, "But honestly for me what really helped is the fact that I'm way too obsessed with my work and things I want to achieve in my life. So one day I thought, wait a minute, this is really unproductive. So that saved me. But it is truly scary how tempting it is to stay in that situation. It really takes a lot of effort to snap out of that phase.`

Jacqueline is surely the perfect synonym to "Bollywood's Miss Sunshine" who also holds her space as a positive growth leader, a cheerleader to all her peers and an inspiration to one and all.

Keeping the audience always involved in her life and sharing all the fun along, Jacqueline is all set to be seen next in Mrs. Serial Killer and venturing in the OTT platforms- proof of how she is constantly experimenting and bringing content to her audience.
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