Jacqueline Fernandez shows us how Yoga, with inversions is the best pick for quarantine to stay fit and we cannot agree more!

Jacqueline Fernandez shows us how Yoga, with inversions is the best pick for quarantine to stay fit and we cannot agree more!
Thursday, April 16, 2020 14:57 IST
By Santa Banta News Network
Everyone, including you is struggling to get fit during this quarantine. Having so many options to choose from on the internet about workouts and much more, Jacqueline Fernandez has just one workout to follow religiously in order to be fit, long term which helps you stay fit mentally and physically, both!

Taking to her social media, Jacqueline recently shared a video of her doing yoga in the lush green abode of mother nature and she does two various types of inversions which require a decent amount of concentration and also core strength.



The first one being, a headstand then transitioned into a reverse bicycle split. The second one being bakasana which requires a lot of strength in the arms as the arms pick up the entire body weight. Jacqueline has executed both the poses seamlessly and now, we know we know the secret behind such a well toned physique Jacqueline has. She is the fittest actress in the industry.

Jacqueline is rightly titled as 'Bollywood's miss Sunshine' as the actress is fit, mentally and physically too while she exudes positivity with her aura and outlook. Jacqueline has the perfect body goals you can look out for definitely. Yoga helps one to be fit in the long term process as well. Now that you know the secret, get your yoga mats and start your journey!

On the work front, Jacqueline will be seen next in Mrs. Serial Killer which is premiering on 1st May and we cannot wait!
Varun Dhawan Unveils First Poster of 'Nain Matakka' Featuring Keerthy Suresh!

Varun Dhawan's upcoming film Baby John is already creating waves in the entertainment world. The latest buzz surrounds the highly anticipated track "Nain Matakka," and the excitement reached new heights when Varun shared the

Friday, November 22, 2024
'Agni' Trailer Unveiled: A Tribute to Firefighters' Bravery and Sacrifice!

The much-anticipated trailer for Agni, directed by National Award-winning filmmaker Rahul Dholakia, was released on Thursday, offering a gripping look into the world of firefighters, their bravery, and the sacrifices they make to protect

Friday, November 22, 2024
Sara Ali Khan Shares Fun BTS Moments from Ad Shoot, Invites Fans to Let Their Spirits Soar!

Bollywood actress Sara Ali Khan recently took to Instagram to share a delightful behind-the-scenes (BTS) glimpse from her latest advertisement shoot, revealing her cheerful mood and creative spirit. In a playful and heartwarming post, Sara shared a video

Friday, November 22, 2024
Kartik Aaryan Enjoys Quality Time with 'Sea, Sand, and Sun' at IFFI Goa!

Bollywood heartthrob Kartik Aaryan, who is currently in Goa for the prestigious International Film Festival of India (IFFI) and Filmazaar, took a moment to unwind and connect with nature. The actor shared a series of serene pictures on his Instagram, showcasing

Friday, November 22, 2024
Shehnaaz Gill Starts Shooting for Punjabi Film: A New Journey Begins!

Actress and social media sensation Shehnaaz Gill is all set to embark on a new chapter in her career, as she commences shooting for her upcoming Punjabi film. The actress shared her excitement with her fans on Instagram, marking this milestone

Friday, November 22, 2024
ADVERTISEMENT
ADVERTISEMENT