When you choose the correct diet and workout for yourself according to what your body needs you'll always be motivated and get going: Sunny Singh

When you choose the correct diet and workout for yourself according to what your body needs you'll always be motivated and get going: Sunny Singh
Tuesday, September 22, 2020 15:41 IST
By Santa Banta News Network
Sunny Singh has won the audience with his wit and humour making the audience laugh to their fullest and made and irreplaceable mark in hearts of his fans. During this period of the lockdown, the actor shares some insights on the importance of eating right, working out and much more.

Sharing his view on virtual workouts the actor says, `To be honest, I actually prefer old school workouts over the online virtual workouts. It's been quite long that I've been working out so I know what sort of workouts work for which muscle group and over all strength. I do surf online if I want some new combinations of workouts and then include them in my routine."

Speaking about his friend who helps him with some tips on food and workouts he further adds, `There are also some people who are really inspiring and I have a friend, Gurumann who's a very good athlete staying in the USA having alot of knowledge and also gives guidence to everyone. I often talk to him via calls or on text to ask him about my workouts, food to eat, diet to follow if I want quick results and much more."

The most important thing he learnt overtime and sharing with his fans he ends by saying, `The best thing that I learnt from him which I would recommend everyone is that there should always be a balance in the mind and body. You should meditate, workout consistently and eat right. As we've heard this popular quote, "You are what you eat" and when you choose the correct diet and workout for yourself according to what your body needs you'll always be motivated and get going."

Sunny's training keeps things classic and his perfect physique is owing to his determination and hard-work. The actor employs an old-school routine of traditional moves and has one of the most dominant musculature. His incredible build is a huge part of his persona.

Impressing us with his on-screen appeal, Sunny was last seen in the song 'Holi Mein Rangeele' that made huge waves amongst the audiences.
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