Now Sonam has taken an initiative for herself and others called 'Storytime with Sonam', where the actress will be sharing her personal experiences with her fans. Starting the initiative, Kapoor introduced the first chapter of 'Storytime with Sonam' where she talked about PCOS (Polycystic Ovary Syndrome). PCOS/PCOD is a hormonal disorder common among women.
In the video, Sonam shared her experience of suffering from PCOS and told her fans how the actress has been trying every possible thing to figure out what works best for her. Telling more about PCOS, she shared some tips and hacks with her fans which she has been trying herself. She emphasized the importance of things like exercise, yoga, and diet in one's life when it comes to dealing with PCOS. While sharing the video, she wrote, "Storytime With Sonam - Chapter 1 : PCOS
Hi guys, going to share something personal here.
I've been struggling with PCOS (Polycystic Ovary Syndrome) for quite some time now. PCOS, or PCOD, is a very common condition that a lot of women live with. It's also an extremely confusing condition since everyone's cases, symptoms and struggles are different. I've finally figured out what helps me after years of trying several diets, workouts and routines, and I want to share my tips for managing PCOS with you! Having said that, PCOS manifests in different ways, and I urge you to visit a doctor before you self-medicate or self-prescribe." Check out her post here -
She also asked her followers to share their PCOS hacks and tips under her comment section. The actress will be sharing other chapters under 'Storytime with Sonam' related to health and lifestyle. Sonam has been going through a tough time as the actress faced a lot of trolling and negative comments in the ongoing nepotism debate fueled by Kangana Ranaut.
