Hansika,an amazing 16 yr old

Hansika,an amazing 16 yr old
Saturday, August 04, 2007 14:35 IST
By Santa Banta News Network
Cute Hansika Motwani was asked to put on weight to suit the character in her debut film 'Aap Ka Surroor'. But now the teenager is well on her way to attaining the 'perfect 10' figure.

Fitness guru Mickey Mehta who trains and manages health regimes of high flying celebs like Bipasha Basu, Lara Dutta, Preity Zinta and many others has formulated a strategy for her that involves equipment free exercises and intelligent wellness programmes such as Yoga, breathing, swimming, martial arts etc.

Hansika has been put on a special diet called the 'Vedic diet' which consists of nuts, sprouts, fruits, soups, salads, 'jawari rotis', mildly steamed veggies, wholesome brown rice etc. But being the kid that she is what if she is tempted to junk food?

Says Mehta, "We don't stop her from junk. But we also inculcate the responsibility within her to stay away from what is not good for her. She understands the programme, so she tries hard to fight temptation. For a 16-year-old she is amazing."
Ramayana: Part 1 Wraps Up Filming - Ranbir Kapoor Calls It His Most Important Role!

The much-awaited mythological epic Ramayana: Part 1, helmed by acclaimed director Nitesh Tiwari, has

Tuesday, July 01, 2025
Sara Ali Khan and Aditya Roy Kapur Take Mumbai Metro Ride to Promote Metro In Dino!

In a refreshing break from the usual film promotion routine, Bollywood actors Sara Ali Khan and Aditya Roy

Tuesday, July 01, 2025
Vaani Kapoor's Thrilling OTT Debut 'Mandala Murders' to Premiere on Netflix!

Netflix and Yash Raj Films (YRF) are set to release their highly anticipated crime thriller series, Mandala

Tuesday, July 01, 2025
'Four More Shots Please!' Season 4: Prime Video Confirms Final Season of the Hit Series!

Prime Video has officially announced the fourth and final season of its popular series Four More Shots

Tuesday, July 01, 2025
Tanvi The Great Trailer Receives Rave Reviews from Shah Rukh Khan and Anil Kapoor Ahead of Its Release!

The trailer for Tanvi The Great, the much-anticipated directorial project from veteran actor Anupam Kher, has

Tuesday, July 01, 2025