Meet fat to fit Sameera Reddy

Meet fat to fit Sameera Reddy
Friday, August 10, 2007 14:34 IST
By Santa Banta News Network
Fitness mantra
Fitness is something which tops my priority list. Since I am in front of the camera, I can't ever afford to ignore my body. I make it a point to exercise everyday. Moreover ,since I have to travel a lot, I need to take care of my health.

Exercise regimen
I am heavily into power yoga. I religiously do it everyday for an hour. Swimming is another great form of work out which exercises the entire body.

Food intake
I strongly believe that you look what you eat. I am too much of a diet conscious person. I always carry my tiffin and eat only home made food. I don't eat chapatti also. Instead I prefer to have ‘Pesurotte'. It's a Telegu dish, a kind of roti made of ‘moong' paste which is cooked on a nonstick pan and is very healthy for the body.

I am not too much of a non -vegetarian person also. I have lots of vegetables and salads. I love aachar (pickles) but I can't have it every day. As for my favourite thing in the world , it is ‘dosa' which also I get to have only rarely.

Say no to
I never drink because my body is allergic to alcoholic stuff. Even if I take one drink, I am sure I will puke. Even too much of oil and spice in food makes me feel sick. I avoid mustard oil too. I never gorge on out side food / ‘road ka khaana' even when I am shooting.

Sweet temptations
When I was a child, I used to be quite fat. I was a chocolate and pastry freak. Not anymore though.

Best bodies in the business
Oh, there are so many good bodies these days. Which is why, I am also contantly striving for the toned look.

Importance of fitness
Health and fitness are things which one can't ever afford to ignore. To sum up , stay fit and stay happy. -Sneha Hazarika
Shraddha Kapoor Reveals the Reason Behind Her Reduced Social Media Activity!

Bollywood actress Shraddha Kapoor has finally opened up about why she has been less active on social media

Wednesday, January 22, 2025
Nandamuri Balakrishna's 'Daaku Maharaaj' Hindi Release Date Announced!

After conquering Tollywood, Daaku Maharaaj is now set to make a grand entry into the Hindi-speaking market

Wednesday, January 22, 2025
Farhan Akhtar Hints at 'Zindagi Na Milegi Dobara 2' to Sister Zoya Akhtar!

Bollywood multi-hyphenate Farhan Akhtar is eager for his filmmaker sister Zoya Akhtar to consider

Wednesday, January 22, 2025
Sooraj Pancholi, Suniel Shetty, and Vivek Oberoi Unite for 'Kesari Veer: Legend Of Somnath'!

The much-anticipated biopic Kesari Veer: Legend Of Somnath is officially in the works, featuring Sooraj

Wednesday, January 22, 2025
Priyanka Chopra Seeks Blessings at Chilkur Balaji Temple!

Bollywood superstar Priyanka Chopra is in India for a short visit and recently took blessings at the Chilkur

Wednesday, January 22, 2025
ADVERTISEMENT
ADVERTISEMENT