Fitness Routine- Priyanka Bassi

Fitness Routine- Priyanka Bassi
Monday, August 20, 2007 15:28 IST
By Santa Banta News Network
Priyanka Bassi, star of Left Right Left is one of the fit few on TV. So we asked her for some fitness tips and she was more than willing to share the same.

1 Try to be on your toes all the time. Don't ever have the couch potato attitude.

2. I skip a lot. Skipping is surely an amazing form of exercise which helps the entire body.

3. But for body toning, you got to hit the gym. Weight Training can give your body a well sculpted look.

4. However for me personally, jogging works even more than gymming. I make it a point to jog every morning.

5. For a healthy lifestyle one needs to have at least three- four meals a day. Starving is a strict no no.

6. If you want to cut down on carbs, have more of soup and salads.

7. Fruits and veggies are filling and can minimize the intake of carbs. They are also great for the body, skin and hair. 8. Have lots of water – at least 13 to 14 glasses a day. Your skin will glow if you do so.

9. If you exercise well, I feel you can have a proper meal even after the 8 pm no carbs deadline. But if you want, you can substitute carbs in he night with protein- chicken, fish et al and salads. That would help a great deal.

10. Last but not the least stay happy. The natural glow will show on your face.
Rashmika Mandanna Dives Back Into Filming of Horror Comedy 'Thama'!

After celebrating her 29th birthday in the picturesque landscapes of Oman, Rashmika Mandanna has swiftly

Thursday, April 10, 2025
Ajay Devgn and Riteish Deshmukh's Raid 2 Trailer Receives Praise from Karan Johar, Akshay Kumar, and Other Industry Friends!

The countdown to the platinum jubilee has begun, and Amay Patnaik is back, this time to settle scores with

Thursday, April 10, 2025
Kajol Reveals the Secret to Life in Her Latest Post, Gears Up for Power-Packed Film Lineup!

Bollywood icon Kajol recently lit up social media with a profound message on embracing joy and living

Thursday, April 10, 2025
Sunny Singh Opens Up About Working with Sanjay Dutt in Upcoming Horror Comedy 'The Bhootnii'!

Actor Sunny Singh, known for his versatility in comedy and drama, is all set to appear in the upcoming horror

Thursday, April 10, 2025
Preity Zinta Shares a Spiritual Moment of Peace and Gratitude!

Beloved Bollywood actress Preity Zinta recently shared a deeply moving post on social

Thursday, April 10, 2025
ADVERTISEMENT
ADVERTISEMENT