She says, "Being fit is good but starving yourself is bad. I have always been fit, but I have not been finicky about being ultra-slim.
I do work-out and eat in moderation, but more than that I think it's not necessary as beauty lies in eyes of the beholder and you have to feel fit and beautiful from within first."
We also heard about Neha's daring avatar at Singh is Kinng sets where a scene was to be shot on a roof top with a limousine by Neha's stunt double. However, Neha had to do her own stunts after her body double got injured. Neha hurridly offered to do her own stunts. After just one rehearsal she was ready to give the shot a try. And once Neha got into the action mode, she really enjoyed herself. We hope that the women out there heed her fitness advice. Is Kareena reading this?