"You look the way you eat. It is very important to eat right. A diet is a very important part of your being... so it's just not for good hair, good body, good mind, it's all inter-related, " said Bipasha.
She has tips for vegetarians as well as non-vegetarians.
"It's very important to eat a lot of fruits and vegetables, nuts and if you are a fish eater it's great, but if you are a vegetarian, you have to stick to almonds, walnuts. Eat good things, " she added.