Telly actress Shivani Gosain has been practising Buddhism for more than one and a half years

She had a bad marriage and faced a lot of tough times.

She says, `It has given me strength to face and fight my problems. It has also taught me how to face the difficult situations in a better way. I have done the Gohonzon enshrinement ceremony to lead a fulfilled life. I was introduced to Buddhism by Shweta Kawaatra at a party. `

Self-healing is the best therapy.