Celeb Diets
Staying perfect in body is full time job for many celebrities. Here`s what these stars eat to stay in shape:
A vegan diet is completely free of any animal products and animal by-products like honey, eggs, milk and cheese.
The animal free product diet is also followed by Jay-Z and Alicia Silverstone.
It means a menu with no gluten, which is a protein contained in certain grains, including wheat, and barley. It is a protein that many people may be sensitive to.
Sometimes gluten causes bloating, headaches or constipation. Celebrities like Miley Cyrus and Ryan Phillipe like to eat without the protein.
Juicing involves putting fruits and vegetables through a machine which literally just produces the juice. These juices ideally are 90 percent vegetable based rather than fruit as the latter contains fruit sugar called fructose.
The DIY juicing diet is also followed by Nicole Ritchie who drinks it to stay fit.