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The secret to 'PERFECT BODIES'
Celeb Diets
Staying perfect in body is full time job for many celebrities. Here`s what these stars eat to stay in shape: -
Vegan diet: Beyonce Knowles, Natalie Portman
A vegan diet is completely free of any animal products and animal by-products like honey, eggs, milk and cheese.
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Vegan diet: Jay-Z, Alicia Silverstone
The animal free product diet is also followed by Jay-Z and Alicia Silverstone.
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Gluten-free diet: Lady Gaga
It means a menu with no gluten, which is a protein contained in certain grains, including wheat, and barley. It is a protein that many people may be sensitive to.
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Gluten-free diet: Miley Cyrus
Sometimes gluten causes bloating, headaches or constipation. Celebrities like Miley Cyrus and Ryan Phillipe like to eat without the protein.
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DIY juicing: Miranda Kerr
Juicing involves putting fruits and vegetables through a machine which literally just produces the juice. These juices ideally are 90 percent vegetable based rather than fruit as the latter contains fruit sugar called fructose.
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DIY juicing: Nicole Ritchie
The DIY juicing diet is also followed by Nicole Ritchie who drinks it to stay fit.
