For every minute you are angry you lose sixty seconds of happiness. |
There is no pain so great as the memory of joy in present grief. |
Happiness is not something readymade. It comes from your own actions. |
The answer lies within ourselves. If we can't find peace and happiness there, it's not going to come from the outside. |
An effort made for the happiness of others lifts us above ourselves. |
Only the development of compassion and understanding for others can bring us the tranquility and happiness we all seek. |
The two enemies of human happiness are pain and boredom. |
There are two ways to be happy: Improve your reality, or lower your expectations. |
The best way to cheer yourself up is to try to cheer somebody else up. |
Be happy for no reason, like a child. If you are happy for a reason, you're in trouble, because that reason can be taken from you. |