Fitness needs to be perceived as fun and games or we subconsciously avoid it. |
Exercise is the chief source of improvement in our faculties. |
Health is the thing that makes you feel that now is the best time of the year. |
We are what we repeatedly eat. Healthy eating is not an act, but a habit. |
Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity. |
To enjoy the glow of good health, you must exercise. |
Exercise is labor without weariness. |
Jogging is very beneficial. It's good for your legs and your feet. It's also very good for the ground. If makes it feel needed. |
The first wealth is health. |
Health is not about the weight you lose, it's about the life you gain. |