Be careful about reading health books. Some fine day you'll die of a misprint.
The first wealth is health!
Fitness needs to be perceived as fun and games or we subconsciously avoid it.
Exercise is the chief source of improvement in our faculties.
Health is the thing that makes you feel that now is the best time of the year.
We are what we repeatedly eat. Healthy eating is not an act, but a habit.
Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.
To enjoy the glow of good health, you must exercise.
Exercise is labor without weariness.
Jogging is very beneficial. It's good for your legs and your feet. It's also very good for the ground. If makes it feel needed.