The moment you become aware of the ego in you, it is strictly speaking no longer the ego, but just an old, conditioned mind-pattern. Ego implies unawareness. Awareness and ego cannot coexist. |
The primary cause of unhappiness is never the situation but your thoughts about it. |
Whatever the present moment contains, accept it as if you had chosen it. Always work with it, not against it. |
Nothing ever happened in the past that can prevent you from being present now. |
The significance is hiding in the insignificant. Appreciate everything. |
Ego implies unawareness. Awareness and ego cannot coexist. |
If you had not suffered as you have there would be no depth to you as a human being no humility no compassion. |
One conscious breath in and out is a meditation. |
The primary cause of unhappiness is never the situation but your thoughts about it. |
Stress is caused by being 'here' but wanting to be 'there'. |