Because of your smile, you make life more beautiful. |
Breathing in, I calm my body. Breathing out, I smile. |
Hope is important because it can make the present moment less difficult to bear. If we believe that tomorrow will be better, we can bear a hardship today. |
Every breath we take, every step we make, can be filled with peace, joy and serenity. |
The present moment is the only moment available to us and it is the door to all other moments. |
Loving oneself is the foundation for loving another person. |
Our own life has to be our message. |
When you love someone, the best thing you can offer is your presence. How can you love if you are not there? |
The most precious gift we can offer anyone is our attention. When mindfulness embraces those we love, they will bloom like flowers. |
The amount of happiness that you have depends on the amount of freedom you have in your heart. |